Bliss by the Beach Retreat
August 26th-29th 2020
Join Kat Cynewski & Be Well for a blissful Maine weekend retreat at Laughton House & Cottages in Pemaquid, Maine.
Retreat Includes
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3 nights accommodations in a beautiful coastal cabin
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Breakfast daily, 1 lunch, and 2 dinners all made fresh by our retreat chef
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Yoga daily with Kat Cynewski
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Optional day trip to Monhegan Island with mini group hike and yoga on the island
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Bicycles, kayaks and SUPs available for rent during the retreat
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Taxes & resort fees
Sample Schedule
Thursday
Anytime after 4pm * Check-in! Use this time to settle in - we get started bright and early!
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5:00pm - 6:30pm Grounding Flow and Welcome Circle
Friday
6:30am -7:30 am * Rise and Shine Yoga on the Beach
7:30 – 8:30 am * Breakfast Spread
9:00 – 9:50 am *Ferry to Monhegan Island
10:00– 12:00 pm * Group Hike
12:00 – 3:00 pm * Explore the Island/ Lunch on your own
3:15 – 4:00 pm * Ferry back to Pemaquid
4:30 - 5:30pm * Yoga Flow
7:00 – 8:00 pm * Dinner
8:30pm * Cozy time, star gaze, gather around the fire, pour a beverage of your choosing, relax!
Saturday
6:30 – 7:00 am * Coffee, tea + fruit
7:00 – 8:00 am * Chakra Balancing Flow on the beach
8:00 – 9:00 am * Breakfast
9:00– 12:00 pm * Relax at the beach, rent SUP boards or Kayaks
12:00 – 1:00 pm * Lunch
1:00 – 4:00 pm *Relax at the beach, rent SUP boards or Kayaks, walk to the fort, go into town, journal, etc.
4:00 – 5:30 pm * Clarity Workshop and Yoga Flow
6:00 – 7:00 pm * Dinner
8:00pm * Cozy time, star gaze, gather around the fire, pour a beverage of your choosing, relax!
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Sunday
5:00 – 5:30 am * Coffee, tea + fruit available
5:30 – 6:30 am * Morning Meditation at the Lighthouse
7:00 – 8:00 am * Nourishing Breakfast Spread
8:00 – 9:30 am * Vinyasa Flow and Closing Circle
11:00 * Check-out
Sign Up
Twin bed in shared cabin (must book with roommate) - $899
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Queen bed in shared cabin (queen bed must book with roommate) - $949
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Private room with kitchenette in shared cabin -$1099
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Full cabin rental - $2,500
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