Bliss by the Beach Retreat
September 10-13 2020
Join the Be Well team for a blissful Maine weekend retreat at Laughton House & Cottages in Pemaquid, Maine.
– 3 nights accommodations in a beautiful coastal cabin
– Breakfast daily, 1 lunch, and 2 dinners all made fresh by our retreat chef
– Yoga daily with founder/lead instructor Kat Cynewski
– 45 minute massage or facial with our retreat Massage Therapist Tara Cavanagh
– Day trip to Monhegan Island with mini group hike and yoga on the island
– Bicycles, kayaks and SUPs available for rent during the retreat
– Taxes & resort fees
Anytime after 4pm * Check-in! Use this time to settle in - we get started bright and early!
6:30am -7:30 am * Coffee, tea + fruit
7:30 – 8:30 am * Beautiful Breakfast Spread
9:00 – 9:50 am *Ferry to Monhegan Island
10:00– 12:00 pm * Group Hike and Yoga on the Island
12:00 – 3:00 pm * Explore the Island/ Lunch on your own
3:15 – 4:00 pm * Ferry back to Pemaquid
4:30 - 6:30pm * Get your massage/ facial with Tara from Health Resonates (first come, first serve and must book in advance), walk to the fort, go into town, hang at the beach, journal, etc.
7:00 – 8:00 pm * Delicious Dinner Spread
8:30pm * Cozy time, optional massage/ facial, star gaze, gather around the fire, pour a beverage of your choosing, relax!
6:30 – 7:00 am * Coffee, tea + fruit
7:15 – 8:45 am * Chakra Balancing Vinyasa Flow
9:00 – 10:00 am * Nourishing Breakfast Spread
10:30– 2:00 pm * Relax at the beach, rent SUP boards or Kayaks, get your massage/facial
2:00 – 3:00 pm * Grounding Lunch by our retreat chef
3:00 – 5:00 pm *Relax at the beach, rent SUP boards or Kayaks, get your massage/ facial , walk to the fort, go into town, journal, etc.
5:15 – 6:15 pm * Evening Yoga Flow
6:30 – 7:30 pm * Delicious Dinner Spread
8:00pm * Cozy time, optional massage/ facial, star gaze, gather around the fire, pour a beverage of your choosing, relax!
5:00 – 5:30 am * Coffee, tea + fruit available
5:30 – 6:30 am * Morning Meditation & Movement at the Lighthouse
7:00 – 8:00 am * Nourishing Breakfast Spread
8:00 – 9:00 am * Closing Circle
11:00 * Check-out
Double room in shared cabin (twin bed) - $599
Double room in shared cabin (queen bed) - $649
Private room with kitchenette in shared cabin -$699
Full cabin rental (3-4 people) - $1,949